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Recipes

Wash & rinse beans.  Soak overnight, rinse, cover with water & simmer uncovered for 1 ½ hrs.  WATCH closely since it can boil over easily.  Add vegetables to beans at end of cooking time.  Simmer 5 min. and drain through a colander.

While beans are cooking, cook the rice in a separate pan in water until absorbed.  Do not cook with the beans since it turns into a mush, which the birds will not eat.

Combine beans/vegetables with rice & mix.  Cool.  Put 2 cups mix into 1 qt freezer bags.  Flatten, remove as much air as possible and place in freezer.

To serve, break off an appropriately sized chunk.  Other frozen vegetables can be added.  Place in water & heat in microwave until warm, not hot.  When thawed, drain off water.  Serve to your lucky bird(s).